12 OZ CH L/ON RIBEYE STK vs TOP BUTT SRLN STK CHC10OZ
Nutrition comparison per 100 g serving
Ad 468x60
TOP BUTT SRLN STK CHC10OZ wins in 4 out of 11 nutrient categories
12 OZ CH L/ON RIBEYE STK: 3
vs
TOP BUTT SRLN STK CHC10OZ: 4
(4 ties)
Overview
| Nutrient | 12 OZ CH L/ON RIBEYE STK | TOP BUTT SRLN STK CHC10OZ | Winner |
|---|---|---|---|
| Calories | 188 cal | 152 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 OZ CH L/ON RIBEYE STK | TOP BUTT SRLN STK CHC10OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 OZ CH L/ON RIBEYE STK | TOP BUTT SRLN STK CHC10OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 357 MG | 283 MG | |
| Sodium, Na | 89 MG | 46 MG |