12 OZ CAB RIBEYE vs BEEF SHORT RIBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
12 OZ CAB RIBEYE: 3
vs
BEEF SHORT RIBS: 3
(5 ties)
Overview
| Nutrient | 12 OZ CAB RIBEYE | BEEF SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 188 cal | 179 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 OZ CAB RIBEYE | BEEF SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 OZ CAB RIBEYE | BEEF SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 357 MG | 312 MG | |
| Sodium, Na | 89 MG | 80 MG |