12"" LATTICE APPLE PIE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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12"" LATTICE APPLE PIE wins in 5 out of 10 nutrient categories
12"" LATTICE APPLE PIE: 5
vs
GHIRARDELLI CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | 12"" LATTICE APPLE PIE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 278 cal | 533 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 34.1 g | 53.3 g | |
| Fat | 15.1 g | 33.3 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12"" LATTICE APPLE PIE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | 12"" LATTICE APPLE PIE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 167 MG | 67 MG |