12"" LATTICE APPLE PIE vs BUTTERNUT SQUASH PIE
Nutrition comparison per 100 g serving
Ad 468x60
12"" LATTICE APPLE PIE wins in 5 out of 10 nutrient categories
12"" LATTICE APPLE PIE: 5
vs
BUTTERNUT SQUASH PIE: 4
(1 ties)
Overview
| Nutrient | 12"" LATTICE APPLE PIE | BUTTERNUT SQUASH PIE | Winner |
|---|---|---|---|
| Calories | 278 cal | 324 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 34.1 g | 38.1 g | |
| Fat | 15.1 g | 18.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12"" LATTICE APPLE PIE | BUTTERNUT SQUASH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.3 MG |
Minerals
| Mineral | 12"" LATTICE APPLE PIE | BUTTERNUT SQUASH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 167 MG | 181 MG |