12 G. PROTEIN BAR vs PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
12 G. PROTEIN BAR: 6
vs
PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR: 6
(1 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 500 cal | |
| Protein | 23.1 g | 23.3 g | |
| Carbs | 46.2 g | 36.7 g | |
| Fat | 13.5 g | 30 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 16.7 MG |
Minerals
| Mineral | 12 G. PROTEIN BAR | PEANUT BUTTER COOKIE ORGANIC REFRIGERATED SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Potassium, K | 904 MG | 600 MG | |
| Sodium, Na | 269 MG | 150 MG |