12 FLAVOR GUMMI BEARS vs TWISTS CANDY
Nutrition comparison per 100 g serving
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12 FLAVOR GUMMI BEARS wins in 4 out of 10 nutrient categories
12 FLAVOR GUMMI BEARS: 4
vs
TWISTS CANDY: 2
(4 ties)
Overview
| Nutrient | 12 FLAVOR GUMMI BEARS | TWISTS CANDY | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 75 g | 77.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 FLAVOR GUMMI BEARS | TWISTS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 FLAVOR GUMMI BEARS | TWISTS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 62 MG | 450 MG |