12 DAYS OF CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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12 DAYS OF CHOCOLATE wins in 5 out of 11 nutrient categories
12 DAYS OF CHOCOLATE: 5
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 12 DAYS OF CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 576 cal | 535 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 54.6 g | 44.2 g | |
| Fat | 36.4 g | 37.2 g | |
| Fiber | 3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 DAYS OF CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 DAYS OF CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 10.5 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 91 MG | 23 MG |