12 COUNT LARGE ROUND GOURMET RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
12 COUNT LARGE ROUND GOURMET RAVIOLI: 5
vs
ENRICHED MACARONI PRODUCT: 9
(1 ties)
Overview
| Nutrient | 12 COUNT LARGE ROUND GOURMET RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 81 cal | 357 cal | |
| Protein | 5.1 g | 12.5 g | |
| Carbs | 8.1 g | 75 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 COUNT LARGE ROUND GOURMET RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | 12 COUNT LARGE ROUND GOURMET RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 86 MG | 0 MG |