1/1.5 LB W.G.G.S. SNAPPER vs TILAPIA TEMPURA TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
1/1.5 LB W.G.G.S. SNAPPER wins in 6 out of 11 nutrient categories
1/1.5 LB W.G.G.S. SNAPPER: 6
vs
TILAPIA TEMPURA TENDERS: 4
(1 ties)
Overview
| Nutrient | 1/1.5 LB W.G.G.S. SNAPPER | TILAPIA TEMPURA TENDERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 274 cal | |
| Protein | 18.6 g | 14.3 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0.9 g | 15.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/1.5 LB W.G.G.S. SNAPPER | TILAPIA TEMPURA TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 1/1.5 LB W.G.G.S. SNAPPER | TILAPIA TEMPURA TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 58 MG | 548 MG |