1121 BASMATI RICE vs RISO BELLO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
1121 BASMATI RICE: 3
vs
RISO BELLO: 3
(4 ties)
Overview
| Nutrient | 1121 BASMATI RICE | RISO BELLO | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 84.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1121 BASMATI RICE | RISO BELLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1121 BASMATI RICE | RISO BELLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1 MG | 0 MG |