110/130 GULF PUD SHRIMP vs 51/60 EZ PEEL/EAT SHRIMP
Nutrition comparison per 100 g serving
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51/60 EZ PEEL/EAT SHRIMP wins in 5 out of 11 nutrient categories
110/130 GULF PUD SHRIMP: 4
vs
51/60 EZ PEEL/EAT SHRIMP: 5
(2 ties)
Overview
| Nutrient | 110/130 GULF PUD SHRIMP | 51/60 EZ PEEL/EAT SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 60 cal | |
| Protein | 20.5 g | 14.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 110/130 GULF PUD SHRIMP | 51/60 EZ PEEL/EAT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 110/130 GULF PUD SHRIMP | 51/60 EZ PEEL/EAT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 55 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 80 MG | 54 MG | |
| Sodium, Na | 143 MG | 714 MG |