11 OZ LOBSTER TAILS vs SHRIMP DD BREADED
Nutrition comparison per 100 g serving
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SHRIMP DD BREADED wins in 6 out of 11 nutrient categories
11 OZ LOBSTER TAILS: 4
vs
SHRIMP DD BREADED: 6
(1 ties)
Overview
| Nutrient | 11 OZ LOBSTER TAILS | SHRIMP DD BREADED | Winner |
|---|---|---|---|
| Calories | 115 cal | 125 cal | |
| Protein | 20.4 g | 17.0 g | |
| Carbs | 2.7 g | 11.6 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 11 OZ LOBSTER TAILS | SHRIMP DD BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 11 OZ LOBSTER TAILS | SHRIMP DD BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 177 MG | 625 MG |