10/UP SNOW CRAB CLUSTERS vs 8/10 OZ SNOW CRAB CLUSTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
10/UP SNOW CRAB CLUSTERS: 0
vs
8/10 OZ SNOW CRAB CLUSTER: 0
(11 ties)
Overview
| Nutrient | 10/UP SNOW CRAB CLUSTERS | 8/10 OZ SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10/UP SNOW CRAB CLUSTERS | 8/10 OZ SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.6 MG | Tie |
Minerals
| Mineral | 10/UP SNOW CRAB CLUSTERS | 8/10 OZ SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 408 MG | 408 MG | Tie |
| Sodium, Na | 774 MG | 774 MG | Tie |