10PC KBQ CHICKEN GYOZA vs SOUTHWEST SEASONED GROUND CHICKEN WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN wins in 7 out of 10 nutrient categories
10PC KBQ CHICKEN GYOZA: 2
vs
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN: 7
(1 ties)
Overview
| Nutrient | 10PC KBQ CHICKEN GYOZA | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calories | 206 cal | 143 cal | |
| Protein | 8.0 g | 16.1 g | |
| Carbs | 23.4 g | 7.1 g | |
| Fat | 5.9 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10PC KBQ CHICKEN GYOZA | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 3.2 MG |
Minerals
| Mineral | 10PC KBQ CHICKEN GYOZA | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 493 MG | 411 MG |