10PC KBQ CHICKEN GYOZA vs CHICKEN DUMPLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
10PC KBQ CHICKEN GYOZA: 4
vs
CHICKEN DUMPLING: 4
(3 ties)
Overview
| Nutrient | 10PC KBQ CHICKEN GYOZA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calories | 206 cal | 194 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 23.4 g | 22.1 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10PC KBQ CHICKEN GYOZA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | 10PC KBQ CHICKEN GYOZA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 493 MG | 476 MG |