10ct/1lb Fresh Apple Slices vs Zee Zees Fruit Cup
Nutrition comparison per 100 g serving
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10ct/1lb Fresh Apple Slices wins in 7 out of 11 nutrient categories
10ct/1lb Fresh Apple Slices: 7
vs
Zee Zees Fruit Cup: 2
(2 ties)
Overview
| Nutrient | 10ct/1lb Fresh Apple Slices | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10ct/1lb Fresh Apple Slices | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.9 MG | 46.9 MG |
Minerals
| Mineral | 10ct/1lb Fresh Apple Slices | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 5 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 108 MG | 39 MG | |
| Sodium, Na | 4 MG | 8 MG |