10/12OZ BRAZ LOBSTER TAIL vs 3/5 CAN SNOW CRAB CLUSTER
Nutrition comparison per 100 g serving
Ad 468x60
10/12OZ BRAZ LOBSTER TAIL wins in 5 out of 11 nutrient categories
10/12OZ BRAZ LOBSTER TAIL: 5
vs
3/5 CAN SNOW CRAB CLUSTER: 4
(2 ties)
Overview
| Nutrient | 10/12OZ BRAZ LOBSTER TAIL | 3/5 CAN SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calories | 116 cal | 112 cal | |
| Protein | 20.5 g | 23.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10/12OZ BRAZ LOBSTER TAIL | 3/5 CAN SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.4 MG |
Minerals
| Mineral | 10/12OZ BRAZ LOBSTER TAIL | 3/5 CAN SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 765 MG |