101 GREENS JUICE vs 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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101 GREENS JUICE wins in 6 out of 11 nutrient categories
101 GREENS JUICE: 6
vs
100% FRUIT JUICE SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | 101 GREENS JUICE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.7 g | 13.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 101 GREENS JUICE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 25 MG |
Minerals
| Mineral | 101 GREENS JUICE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 19 MG | 6 MG |