100ct/3oz Fresh Apple Slices vs PLUM MU FRUIT VEG KIDS SNACKS CARROT
Nutrition comparison per 100 g serving
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PLUM MU FRUIT VEG KIDS SNACKS CARROT wins in 5 out of 11 nutrient categories
100ct/3oz Fresh Apple Slices: 2
vs
PLUM MU FRUIT VEG KIDS SNACKS CARROT: 5
(4 ties)
Overview
| Nutrient | 100ct/3oz Fresh Apple Slices | PLUM MU FRUIT VEG KIDS SNACKS CARROT | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100ct/3oz Fresh Apple Slices | PLUM MU FRUIT VEG KIDS SNACKS CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | 100ct/3oz Fresh Apple Slices | PLUM MU FRUIT VEG KIDS SNACKS CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 0 MG | 11 MG |