100ct/2oz Fresh Green Apple Slices vs 3.2OZ STRAWBERRY APPLE SAUCE POUCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
100ct/2oz Fresh Green Apple Slices: 4
vs
3.2OZ STRAWBERRY APPLE SAUCE POUCH: 4
(4 ties)
Overview
| Nutrient | 100ct/2oz Fresh Green Apple Slices | 3.2OZ STRAWBERRY APPLE SAUCE POUCH | Winner |
|---|---|---|---|
| Calories | 53 cal | 56 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 14.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100ct/2oz Fresh Green Apple Slices | 3.2OZ STRAWBERRY APPLE SAUCE POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 87.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100ct/2oz Fresh Green Apple Slices | 3.2OZ STRAWBERRY APPLE SAUCE POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 6 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |