10.00OZ TOSTITOS SCOOPS vs Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
10.00OZ TOSTITOS SCOOPS: 5
vs
Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag: 5
(7 ties)
Overview
| Nutrient | 10.00OZ TOSTITOS SCOOPS | Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10.00OZ TOSTITOS SCOOPS | Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10.00OZ TOSTITOS SCOOPS | Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 429 MG | 714 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |