100% WILD CAUGHT WALLEYE FILLETS vs COOKED E-Z PEEL WHITE SHRIMP
Nutrition comparison per 100 g serving
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COOKED E-Z PEEL WHITE SHRIMP wins in 5 out of 11 nutrient categories
100% WILD CAUGHT WALLEYE FILLETS: 2
vs
COOKED E-Z PEEL WHITE SHRIMP: 5
(4 ties)
Overview
| Nutrient | 100% WILD CAUGHT WALLEYE FILLETS | COOKED E-Z PEEL WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WILD CAUGHT WALLEYE FILLETS | COOKED E-Z PEEL WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WILD CAUGHT WALLEYE FILLETS | COOKED E-Z PEEL WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 29 MG | 353 MG |