100% WHOLE WHEAT SOFT TACO TORTILLAS vs LA PREFERIDA
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SOFT TACO TORTILLAS wins in 7 out of 10 nutrient categories
100% WHOLE WHEAT SOFT TACO TORTILLAS: 7
vs
LA PREFERIDA: 1
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SOFT TACO TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 293 cal | 296 cal | |
| Protein | 7.3 g | 7.0 g | |
| Carbs | 46.3 g | 49.3 g | |
| Fat | 9.8 g | 8.5 g | |
| Fiber | 7.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SOFT TACO TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SOFT TACO TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 683 MG | 662 MG |