100% WHOLE WHEAT SOFT TACO TORTILLAS vs DON PANCHO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
100% WHOLE WHEAT SOFT TACO TORTILLAS: 4
vs
DON PANCHO: 4
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SOFT TACO TORTILLAS | DON PANCHO | Winner |
|---|---|---|---|
| Calories | 293 cal | 262 cal | |
| Protein | 7.3 g | 8.2 g | |
| Carbs | 46.3 g | 44.3 g | |
| Fat | 9.8 g | 6.6 g | |
| Fiber | 7.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SOFT TACO TORTILLAS | DON PANCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SOFT TACO TORTILLAS | DON PANCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 683 MG | 607 MG |