100% WHOLE WHEAT SMALL SLICE BREAD vs HOAGIES 6""
Nutrition comparison per 100 g serving
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HOAGIES 6"" wins in 5 out of 11 nutrient categories
100% WHOLE WHEAT SMALL SLICE BREAD: 4
vs
HOAGIES 6"": 5
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SMALL SLICE BREAD | HOAGIES 6"" | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SMALL SLICE BREAD | HOAGIES 6"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SMALL SLICE BREAD | HOAGIES 6"" | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 375 MG | 471 MG |