100% WHOLE WHEAT SANDWICH THINS ROLLS vs IN-STORE BAKED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT SANDWICH THINS ROLLS wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT SANDWICH THINS ROLLS: 6
vs
IN-STORE BAKED BREAD: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SANDWICH THINS ROLLS | IN-STORE BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 49.1 g | 51.8 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SANDWICH THINS ROLLS | IN-STORE BAKED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SANDWICH THINS ROLLS | IN-STORE BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 526 MG | 536 MG |