100% WHOLE WHEAT ORGANIC BREAD vs PARTY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT ORGANIC BREAD wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT ORGANIC BREAD: 6
vs
PARTY BUNS: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT ORGANIC BREAD | PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 273 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 50 g | 51.5 g | |
| Fat | 4.0 g | 4.6 g | |
| Fiber | 7.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT ORGANIC BREAD | PARTY BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT ORGANIC BREAD | PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 237 MG | 191 MG | |
| Sodium, Na | 447 MG | 455 MG |