100% WHOLE WHEAT MACARONI PRODUCT vs LINGUINI FINE FRESH PASTA
Nutrition comparison per 100 g serving
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LINGUINI FINE FRESH PASTA wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT MACARONI PRODUCT: 3
vs
LINGUINI FINE FRESH PASTA: 6
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT MACARONI PRODUCT | LINGUINI FINE FRESH PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 287 cal | |
| Protein | 12.5 g | 11.3 g | |
| Carbs | 73.2 g | 55.2 g | |
| Fat | 2.7 g | 2.5 g | |
| Fiber | 10.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT MACARONI PRODUCT | LINGUINI FINE FRESH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | 100% WHOLE WHEAT MACARONI PRODUCT | LINGUINI FINE FRESH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 19 MG |