100% WHOLE WHEAT MACARONI PRODUCT vs ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT MACARONI PRODUCT wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT MACARONI PRODUCT: 6
vs
ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT MACARONI PRODUCT | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 75 g | 76.4 g | |
| Fat | 1.8 g | 9.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT MACARONI PRODUCT | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT MACARONI PRODUCT | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 44 MG |