100% WHOLE WHEAT MACARONI PRODUCT vs ROSETTO
Nutrition comparison per 100 g serving
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ROSETTO wins in 5 out of 11 nutrient categories
100% WHOLE WHEAT MACARONI PRODUCT: 4
vs
ROSETTO: 5
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT MACARONI PRODUCT | ROSETTO | Winner |
|---|---|---|---|
| Calories | 375 cal | 176 cal | |
| Protein | 12.5 g | 7.6 g | |
| Carbs | 73.2 g | 27.5 g | |
| Fat | 2.7 g | 3.1 g | |
| Fiber | 8.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT MACARONI PRODUCT | ROSETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT MACARONI PRODUCT | ROSETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 76 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 0 MG | 244 MG |