100% WHOLE WHEAT MACARONI PRODUCT vs BARILLA
Nutrition comparison per 100 g serving
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BARILLA wins in 4 out of 12 nutrient categories
100% WHOLE WHEAT MACARONI PRODUCT: 0
vs
BARILLA: 4
(8 ties)
Overview
| Nutrient | 100% WHOLE WHEAT MACARONI PRODUCT | BARILLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT MACARONI PRODUCT | BARILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT MACARONI PRODUCT | BARILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 18 MG |