100% WHOLE WHEAT HOT DOG ROLLS vs BELLA MARIA
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG ROLLS wins in 8 out of 11 nutrient categories
100% WHOLE WHEAT HOT DOG ROLLS: 8
vs
BELLA MARIA: 0
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG ROLLS | BELLA MARIA | Winner |
|---|---|---|---|
| Calories | 239 cal | 467 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 45.7 g | 73.3 g | |
| Fat | 4.4 g | 16.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG ROLLS | BELLA MARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG ROLLS | BELLA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 370 MG | 333 MG |