100% WHOLE WHEAT HOT DOG BUNS vs STOLLEN
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 7 out of 11 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 7
vs
STOLLEN: 3
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | STOLLEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 47.4 g | 43.3 g | |
| Fat | 4.0 g | 16.7 g | |
| Fiber | 6.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 553 MG | 217 MG |