100% WHOLE WHEAT HOT DOG BUNS vs BREAD, SPLIT TOP BUTTER
Nutrition comparison per 100 g serving
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BREAD, SPLIT TOP BUTTER wins in 8 out of 13 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 4
vs
BREAD, SPLIT TOP BUTTER: 8
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | BREAD, SPLIT TOP BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 11.8 g | 11.5 g | |
| Carbs | 47.4 g | 46.2 g | |
| Fat | 4.0 g | 1.9 g | |
| Fiber | 6.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | BREAD, SPLIT TOP BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | BREAD, SPLIT TOP BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 212 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 553 MG | 365 MG |