100% WHOLE WHEAT HOT DOG BUNS vs 2ND STORY BAKE SHOP
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 6
vs
2ND STORY BAKE SHOP: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | 2ND STORY BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 47.4 g | 53.6 g | |
| Fat | 4.0 g | 3.6 g | |
| Fiber | 6.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | 2ND STORY BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | 2ND STORY BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 553 MG | 571 MG |