100% WHOLE WHEAT HOT DOG BUNS vs GOURMET HOTDOG
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 5 out of 14 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 5
vs
GOURMET HOTDOG: 4
(5 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | GOURMET HOTDOG | Winner |
|---|---|---|---|
| Calories | 263 cal | 160 cal | |
| Protein | 12.3 g | 5.3 g | |
| Carbs | 47.4 g | 32 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | GOURMET HOTDOG | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | GOURMET HOTDOG | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 544 MG | 560 MG |