100% WHOLE WHEAT GRAINS ENGLISH MUFFINS vs PANETTONE
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT GRAINS ENGLISH MUFFINS wins in 9 out of 10 nutrient categories
100% WHOLE WHEAT GRAINS ENGLISH MUFFINS: 9
vs
PANETTONE: 0
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT GRAINS ENGLISH MUFFINS | PANETTONE | Winner |
|---|---|---|---|
| Calories | 231 cal | 350 cal | |
| Protein | 9.2 g | 5 g | |
| Carbs | 44.6 g | 55 g | |
| Fat | 2.3 g | 12.5 g | |
| Fiber | 4.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT GRAINS ENGLISH MUFFINS | PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 200 MG | 175 MG | |
| Sodium, Na | 400 MG | 169 MG |