100% WHOLE WHEAT GRAIN MACARONI PRODUCT vs ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE
Nutrition comparison per 100 g serving
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ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT GRAIN MACARONI PRODUCT: 3
vs
ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE: 6
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT GRAIN MACARONI PRODUCT | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 371 cal | |
| Protein | 12.5 g | 24.3 g | |
| Carbs | 71.4 g | 58.6 g | |
| Fat | 2.7 g | 4.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT GRAIN MACARONI PRODUCT | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 429 MG | 929 MG | |
| Sodium, Na | 0 MG | 57 MG |