100% WHOLE WHEAT FLOUR FAJITA TORTILLAS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT FLOUR FAJITA TORTILLAS wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT FLOUR FAJITA TORTILLAS: 6
vs
WHOLE FOODS MARKET: 2
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT FLOUR FAJITA TORTILLAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 7.1 g | 7.7 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT FLOUR FAJITA TORTILLAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT FLOUR FAJITA TORTILLAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 643 MG | 513 MG |