100% WHOLE WHEAT BURRITO FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BURRITO FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT BURRITO FLOUR TORTILLAS: 6
vs
FLOUR TORTILLAS: 2
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 295 cal | |
| Protein | 8.6 g | 8.2 g | |
| Carbs | 48.6 g | 49.2 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 164 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 787 MG |