100% WHOLE GRAIN WHOLE WHEAT PASTA vs BERTAGNI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% WHOLE GRAIN WHOLE WHEAT PASTA: 4
vs
BERTAGNI: 4
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN WHOLE WHEAT PASTA | BERTAGNI | Winner |
|---|---|---|---|
| Calories | 373 cal | 337 cal | |
| Protein | 12 g | 8.4 g | |
| Carbs | 73.3 g | 31.3 g | |
| Fat | 2.7 g | 19.3 g | |
| Fiber | 9.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN WHOLE WHEAT PASTA | BERTAGNI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN WHOLE WHEAT PASTA | BERTAGNI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 181 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 554 MG |