100% WHOLE GRAIN WHEAT CRISPS SNACKS vs WAY BETTER SNACKS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN WHEAT CRISPS SNACKS wins in 6 out of 11 nutrient categories
100% WHOLE GRAIN WHEAT CRISPS SNACKS: 6
vs
WAY BETTER SNACKS: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 357 MG | 286 MG |