100% WHOLE GRAIN WHEAT CRISPS SNACKS vs READY PAC
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN WHEAT CRISPS SNACKS wins in 7 out of 12 nutrient categories
100% WHOLE GRAIN WHEAT CRISPS SNACKS: 7
vs
READY PAC: 4
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | READY PAC | Winner |
|---|---|---|---|
| Calories | 357 cal | 62 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 75 g | 8.0 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 14.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | READY PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 14.2 UG |
Minerals
| Mineral | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | READY PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 357 MG | 319 MG |