100% WHOLE GRAIN THIN SPAGHETTI vs SPINACH ASIAGO & ROASTED GARLIC RAVIOLI
Nutrition comparison per 100 g serving
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SPINACH ASIAGO & ROASTED GARLIC RAVIOLI wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN THIN SPAGHETTI: 4
vs
SPINACH ASIAGO & ROASTED GARLIC RAVIOLI: 5
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN THIN SPAGHETTI | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 230 cal | |
| Protein | 16.1 g | 11 g | |
| Carbs | 69.6 g | 32 g | |
| Fat | 2.7 g | 6 g | |
| Fiber | 8.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN THIN SPAGHETTI | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 100% WHOLE GRAIN THIN SPAGHETTI | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 180 MG |