100% WHOLE GRAIN THIN SPAGHETTI vs MOSTACCIOLI
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN THIN SPAGHETTI wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN THIN SPAGHETTI: 5
vs
MOSTACCIOLI: 2
(3 ties)
Overview
| Nutrient | 100% WHOLE GRAIN THIN SPAGHETTI | MOSTACCIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 440 cal | |
| Protein | 16.1 g | 7.3 g | |
| Carbs | 69.6 g | 65.5 g | |
| Fat | 2.7 g | 20 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN THIN SPAGHETTI | MOSTACCIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN THIN SPAGHETTI | MOSTACCIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 73 MG |