100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN vs PREMIUM WHITE GOLD POPCORN
Nutrition comparison per 100 g serving
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PREMIUM WHITE GOLD POPCORN wins in 4 out of 10 nutrient categories
100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN: 3
vs
PREMIUM WHITE GOLD POPCORN: 4
(3 ties)
Overview
| Nutrient | 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN | PREMIUM WHITE GOLD POPCORN | Winner |
|---|---|---|---|
| Calories | 545 cal | 275 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 54.6 g | 70 g | |
| Fat | 30.3 g | 3.8 g | |
| Fiber | 9.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN | PREMIUM WHITE GOLD POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN | PREMIUM WHITE GOLD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 1,061 MG | 0 MG |