100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS vs TOASTED RAVIOLI FOUR CHEESE
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS wins in 4 out of 10 nutrient categories
100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS: 4
vs
TOASTED RAVIOLI FOUR CHEESE: 3
(3 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | TOASTED RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 20.2 g | 9.9 g | |
| Carbs | 14.3 g | 30.9 g | |
| Fat | 11.9 g | 18.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | TOASTED RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | TOASTED RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 595 MG | 630 MG |