100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS vs BREADED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS: 5
vs
BREADED CHICKEN SANDWICH: 4
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 250 cal | 296 cal | |
| Protein | 20.2 g | 10.1 g | |
| Carbs | 14.3 g | 32.7 g | |
| Fat | 11.9 g | 13.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 595 MG | 440 MG |