100% WHOLE GRAIN BIG SNACKS vs THIN WHEATS CRACKERS
Nutrition comparison per 100 g serving
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THIN WHEATS CRACKERS wins in 7 out of 11 nutrient categories
100% WHOLE GRAIN BIG SNACKS: 2
vs
THIN WHEATS CRACKERS: 7
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BIG SNACKS | THIN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 448 cal | |
| Protein | 6.5 g | 6.9 g | |
| Carbs | 71.0 g | 75.9 g | |
| Fat | 16.1 g | 12.1 g | |
| Fiber | 9.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BIG SNACKS | THIN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN BIG SNACKS | THIN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 69 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 284 MG | 310 MG | |
| Sodium, Na | 677 MG | 793 MG |