100% WHOLE GRAIN BIG SNACKS vs MARKET DISTRICT
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN BIG SNACKS wins in 7 out of 11 nutrient categories
100% WHOLE GRAIN BIG SNACKS: 7
vs
MARKET DISTRICT: 2
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BIG SNACKS | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 71.0 g | 69.2 g | |
| Fat | 16.1 g | 19.2 g | |
| Fiber | 9.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BIG SNACKS | MARKET DISTRICT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN BIG SNACKS | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 77 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 677 MG | 192 MG |